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Free shipping on orders of $150 or more after all discounts. The VIP activation fee and back-ordered items do not count toward the free shipping total.

IDLife offers a 30-day money-back guarantee from the date of purchase. If you are dissatisfied for any reason, contact IDLife within 30 days of purchase for a Return Merchandise Authorization (RMA) number, then return the unused portion of the product with the RMA number written clearly on the outside of the box for a full refund (not applicable to Starter Kits). Refused or return-to-sender packages incur a carrier recall fee that is deducted from the refund. Shipping charges are not refundable.

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The Details

Everything in the kit

IDLife DNA Bundle genetic test kit pack shot

What's Included

Everything you need to uncover your genetic insights, understand your results, and start putting them to work.

At-Home DNA Collection Kit Everything you need to collect your sample at home, including cheek swabs, easy-to-follow instructions, and prepaid return packaging.
Nutrition & Fitness Genetics ReportExplore 23 topics across fitness, nutrition, weight and appetite, sensitivities, and vitamins, all based on insights found in your DNA.
Professional Lab AnalysisYour sample is analyzed by Molecular Testing Labs, a CLIA and CAP-accredited laboratory.
Your MyAI DNA CoachYour results automatically connect with MyAI when your account information matches, giving you a simple way to explore your DNA, ask questions, and understand your findings.
Personalized Answers, AnytimeGo beyond the report by asking MyAI about the results that matter most to you, from nutrition and fitness to everyday choices and goals.
Insights You Can Put to WorkUse what you learn as a starting point for more informed choices about how you eat, train, recover, and support your overall wellness.

*These statements have not been evaluated by the Food and Drug Administration. IDLife products are not intended to diagnose, treat, cure or prevent any disease.

In the box
Genetic testing kit, testing by Molecular Labs, and your Personal Nutrition & Fitness Genetics Report
Report
Your Personal Nutrition & Fitness Genetics Report, delivered by email
Results
Approximately 3-4 weeks after the lab receives your sample
Laboratory
Molecular Testing Labs™, a CLIA and CAP accredited laboratory
Item code
05-0033
Ages
There is no age limit on our testing, though parental consent is needed to test anyone under the age of 18.

Your DNA journey starts with a simple cheek swab at home. Register your kit, collect and return your sample, then receive your Nutrition & Fitness Genetics Report by email.

1 · Register your kit

Follow the instructions inside the box to register your kit before collecting your sample. Be sure to use the same email address you used to purchase your kit so your results can automatically connect to your MyAI DNA Coach.

2 · Collect and return your sample

Collect cheek cells using the supplied swabs. Let your swabs dry completely, then place them in the prepaid return packaging and send your sample to the lab for analysis.

3 · Receive & explore your results

Your Nutrition & Fitness Genetics Report arrives by email, typically 3–4 weeks after the lab receives your sample. Your results will also automatically sync with MyAI DNA Coach when your account information matches.

Once your results are ready, use MyAI DNA Coach to explore your insights, ask questions, and discover practical ways to put what you learn to work.

In every bundle
Report topics
23
From muscle performance and aerobic potential to caffeine, lactose and folate.
Areas covered
5
Fitness, nutrition, weight and appetite, sensitivities, and vitamins.
To your report
3-4
weeks
Delivered by email once the lab has received your sample.
Availability
50
states
IDLife DNA is available to consumers in all 50 states.
Accreditations
CLIA
& CAP
Held by our partner laboratory, Molecular Testing Labs.
Return window
60
days
Recommended window to ship your kit back after receiving it.

Topic count from the Nutrition & Fitness Genetics Report. Turnaround is measured from the day the lab receives your sample; see ow to use above.

A couple looking at their DNA results with the MyAI coach on a tablet, an IDLife DNA kit on the table
Try asking myai
“What are the three most important things I should know from my DNA results?”
Your dna. now you can talk to it.

Meet Your MyAI DNA Coach

Your DNA report gives you the insights. MyAI helps you understand what they mean and what to do with them.

Ask questions about your results, dig deeper into what stands out, and explore how your genetics connect to your nutrition, fitness, and goals. Your DNA becomes more than a report you read once. It becomes a resource you can keep coming back to.

Understand Your Results
Turn complex genetic findings into clear, everyday language that makes sense.
Ask MyAI Anything
Go beyond what’s written in your report. Ask follow-up questions and explore the insights that matter most to you.
Put Your Insights to Work
Explore meals, workouts, routines, and other practical ways to apply what you’ve learned.
Keep the Conversation Going
Come back as your goals change, ask new questions, and continue learning from your DNA.
The science of DNA

Why the last plan didn’t work

One-size-fits-all doesn’t fit
People follow the right diet, spend the money on a personal trainer and dedicate themselves to improving their health, only to be left disappointed with an empty wallet.
The next big fad costs more
People spend thousands of dollars, and countless hours, chasing the next big diet fad or workout regime only to be left worse off than they were when they started.
You end up fighting your body
Each person is blessed with unique genetic attributes, but most never have the opportunity to understand how their body wants to work, and so they spend their effort fighting their bodies rather than optimizing them.
The dots, connected

Those universal approaches don’t work because they never connected the dots on the formula that fits your unique genetic makeup. IDLife’s DNA Kit helps end that frustration.

From Swab to answers

3 simple steps to uncover insights from your DNA

A simple cheek swab unlocks your DNA insights. MyAI helps turn those insights into practical steps toward your goals.

A customer smiling on her front porch holding the IDLife DNA kit she has just received
Step 1 · Your kit arrives

Register Your Kit

Follow the instructions inside the box to register your kit before collecting your sample. Be sure to register with the same email address you used to purchase your kit. This securely connects your results to your account and allows them to automatically appear in your MyAI DNA Coach.

In the box
Cheek swabs, simple collection instructions, and prepaid return packaging. Everything you need to collect and return your sample is included.
Step 2 · collect your sample

Swab & Send

Collect cheek cells with the supplied swabs, then return your sample to our lab using the prepaid packaging.

Quick & easy
No blood draw, clinic visit, or appointment needed. Follow the at-home collection instructions, let your swabs dry completely, then place them in the prepaid return packaging and send your sample to the lab for analysis.
A man collecting his own DNA sample with a cheek swab at his kitchen counter, the kit and collection vial in front of him
The Nutrition and Fitness Genetics Report pages fanned out behind the IDLife DNA kit box
Step 3 · Your results are ready

Explore Your Results

Your Nutrition & Fitness Genetics Report arrives by email, typically 3–4 weeks after the lab receives your sample.

YOUR MYAI DNA COACH
If the name and email used to register your kit match your IDLife account, your results will automatically sync with MyAI DNA Coach.

Explore your insights, ask questions, and turn what you learn into practical steps toward your nutrition, fitness, and wellness goals.
inside your dna report

Expore what your DNA reveals

Your report covers 23 topics across five key areas, giving you a deeper look at how your genetics relate to your nutrition, fitness, and everyday health.

Fitness
Performance, recovery & injury
›
Nutrition
Carbs, fats & how you respond
›
Weight & Appetite
Your genetic tendencies & patterns
›
Sensitivities
Food, caffeine & more
›
Vitamins
Genetic insights into key vitamins
›
A worn running shoe, a coiled speed rope and a rolled towel on a pale sage ground
your fitness

Make Fitness More Personal

Your genetics can reveal how your body may respond to exercise, helping you make more informed choices about how you train.

Five topics in this area
✓
Muscle performance
✓
Aerobic potential
✓
Fat loss with exercise
✓
Injury susceptibility
✓
Recovery
Ask MyAI "What do my results suggest I should consider about training and recovery?"
Half an avocado, walnut halves and a dish of olive oil on a pale sage ground
YOUR NUTRITION

Understand How Your Body Responds to Food

Your genetics can reveal how your body may respond to carbohydrates and fats, helping you make more informed choices about how you eat.

Two topics in this area
✓
Dietary carbohydrates
✓
Dietary fats
Ask MyAI “Help me understand my carbohydrate and fat results in everyday terms.”
A halved lemon, a halved lime and sprigs of rosemary and thyme on a pale sage ground
YOUR WEIGHT & APPETITE

Better Understand Your Eating Patterns

Explore why the scale may move the way it does for you. Your genetics can reveal tendencies related to weight, appetite, and eating behaviors, helping you better understand your individual patterns.

Five topics in this area
✓
Body weight
✓
Weight regain
✓
Appetite
✓
Impulsive eating
✓
Bitter taste
Ask MyAI “What should I understand about my appetite-related findings?”
An espresso cup, a glass of milk and a glass of red wine on a pale sage ground
YOUR SENSITIVITIES

Sensitivities

Your genetics can help explain why everyday things may affect you differently than the person next to you, from your afternoon coffee to how your body handles inflammation.

Five topics in this area
✓
Caffeine
✓
Lactose
✓
Alcohol
✓
Inflammation
✓
Cholesterol
Ask MyAI “Explain my caffeine result and what I should consider based on my results.”
A halved orange, almonds and a dish of amber softgel capsules on a pale sage ground
YOUR VITAMIN NEEDS

Learn What Your Genetics Reveal

Your genes can offer insight into how your body processes and uses certain vitamins, adding another piece to the picture of your overall nutrition.

Six topics in this area
✓
Vitamin A
✓
Vitamin B6
✓
Vitamin B12
✓
Vitamin D
✓
Vitamin E
✓
Folate
Ask MyAI “Help me understand my vitamin-related findings and what I should consider based on my results.”
The result

Finally, you can connect the dots from your DNA to your personal nutrition & fitness needs.

Who handles your sample
Molecular Testing Labs
A CLIA and CAP accredited, state-of-the-art, esoteric laboratory processes every sample.
Your data stays yours
A HIPAA compliant partner. We will never sell your data and personal information to a third party.
The swab is destroyed
After your samples are processed to create your report, your samples are destroyed.
Additional Info
Sample Report
A full example of the report, results and all.
DNA Facts
The one page overview and the FAQ.
DNA Guide
Every gene tested, and what it is tested for.
DNA AI Guide
Ready-made prompts for reading your results.
How to Swab
Step-by-step video for collecting your sample correctly.
From people who tested

The blueprint, in their words

CK
Cam K.
Verified customer
★★★★★

This report will take care of providing you with the blueprint for your body.

“The foundation of my plan is based off of my DNA and everything I do aligns with my report. It doesn’t matter if your goal is to lose weight, gain muscle, live a healthier life. Guessing is exhausting for everyone! This report will take care of providing you with the blueprint for your body and all you have to do is take action!”

PM
Paul M.
Verified customer
★★★★★

I have never felt healthier, stronger, or more confident of the choices I’m making.

“IDLife has made assessing the code of our own DNA available to any and every household. Since getting my report I have never felt healthier, stronger, or more confident of the choices I’m making.”

MK
Mary K.
Verified customer
★★★★★

I’m shocked at how simple the steps are to get a guide to all of my inner workings.

“This honestly blew me away. I’m shocked at how simple the steps are to get literally a guide to all of my inner workings. I’ve longed for these answers, and IDLife’s DNA Kit has made it so easy for me.”

An IDLife team member holding the DNA kit in front of the IDLife sign at the company office

Stop guessing. Start with your genetics.

One kit, cheek swab to collect DNA, and a personalized roadmap to how your body responds to diet and exercise.

$249.99
Add to cart

There is no age limit on our testing, though parental consent is needed to test anyone under the age of 18. All purchases of DNA Kits are non-refundable. These statements have not been evaluated by the Food and Drug Administration. IDLife products are not intended to diagnose, treat, cure or prevent any disease.

QUESTIONS

Frequently Asked Questions

How is the sample collected?

You will use a cotton swab provided by our partner laboratory to collect cheek cells from the inside of your mouth.

Most results are delivered within 3-4 weeks from the date the Lab receives your sample. If it has been more than four weeks and you still have not received results, please contact us at (972) 987-4430 or info@idlife.com, and one of our Customer Advocates will be happy to assist you.

No. We will provide you with a pre-paid return shipping bag to send the sample back.

Our laboratory partner, Molecular Testing Labs, is committed to data security. After your DNA samples are processed to create your personalized Nutrition & Fitness Genetics Report, your samples are destroyed.

IDLife partnered with Molecular because they are a HIPAA Compliant and CAP accredited laboratory committed to keeping all of your data private and secure. We will never sell your data and personal information to a 3rd party. If your data is ever used for further research, all identifying information will be stripped away so that it could never be linked back to you in the future. However, it is extremely rare that such a situation would happen. You have the right to opt out of any further use of your data.

No, all purchases of DNA Kits are non-refundable.

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